The only way you’ll ever succeed with any type of success with keeping your life on track is by putting only good things into your body, not just food and fluids but thoughts, keeping positive, surrounding yourself with good people and always knowing that no matter how tough you think…

Today was my final day training at PROJECT WALK To say the least it’s been a much bigger journey for me this time than we all could have expected. My body has achieved things that have surprised me but it has also put up a huge struggle with things I…

Luke aka Dingo was with Josh the day he had his accident. Luke & Daniel held Josh’s head still while waiting for the Mt Buller medical team to arrive, Luke was with Josh when he stood for the first time…so it was fitting that Luke was at Project Walk Saturday….

For the past 3 weeks Josh has not relied on his walking stick to walk. This is a huge achievement for Josh as he now walks unaided for the first time in 12 1/2 years. It has taken a huge shift in mental toughness for Josh. He is also able…

Thought you might like to see a summary of the feedback, the testimonials are attached We have never had so many comments from a seminar, also the calls, emails and sms’s and facebook messages on Friday were outstanding and blew me away…All of the team are on a high and…

Josh October 19th Today I ticked off a major milestone….! I just walked through an entire airport with no cane or wheelchair…! This is the first time since 1999 I haven’t needed either to help me, feels like one of my best moments, felt great and free, something I don’t…

Josh Wood (taken from Josh’s Face Book Josh Wood) Had a bad nights sleep last night, felt crappy this morning, almost canceled training today but decided that would be to easy and I shouldn’t complain so went inn and trained with my trainers, Josh, Genny & Yuri, ended up having an…

Hey everyone, so today was my first day where I felt like I had some awesome break throughs, started training with a new trainer to my team, yuri, she has started breaking down the weakness and tone inn both my ankles, I’ll be posting a few clips from today’s session,…

Since Josh arrived at Project Walk we have decided not to put up any videos because at times it’s been totally frustrating and gruelling for him. The first 2 weeks were Josh going backwards, as his trainers set  focussed  goals at breaking down 12 years of bad habits to rebuild…